News

Dieters often turn to whey protein to ensure that their needs are met. We consulted with an expert to find out which whey ...
To assist in your search, the Forbes Health editorial team has highlighted the top protein powders of 2025 based on expert ...
Out of protein powder at home? Don't worry; all you need are three ingredients, and you can whip up a substitute that's more ...
Optimum Nutrition’s Gold Standard supercharges my recovery, is easy to digest, and tastes good — which is why it’s also our ...
Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...
With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...
Whey protein powder is one of the most common supplements for athletes, bodybuilders, and people trying to increase their daily protein intake. It may have several health benefits, such as ...
Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.
My girlfriend doesn’t digest whey protein powder very well, so she sticks to this vegan option from KOS. It’s only got 20 gram or protein per serving, which is on the lower end, but it’s ...
Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...
The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...