News

Friday was the first day of Black Maternal Health Week. One Chicago woman is using dance to close the gap on the disparities Black women face during and after pregnancy.
Before Coachella 2025 officially begins, Chris Lake got the party started a day earlier on the festival campgrounds.
Health experts say 'Micro-Wellness' routines that take as little as 60 seconds could transform your life as stress levels ...
The long-talked-about Seward Wellness Center has finally opened its doors. The grand opening took place on March 31. For over ...
BYU students danced the night away at a silent disco in the Wilkinson Student Center ballroom on Thursday, March 20.
Thiruvananthapuram: In a move aimed at enhancing both the physical and mental well-being of students and teachers, Kerala ...
2025 Mason Dance Company Gala Concert — Internationally-acclaimed guest artists join the Mason Dance Company to perform works ...
I still marvel at Rath’s (2013) book title, as it encapsulates so much about wellness in three words ... Recreation and Dance. She suggested trying a few different kinds of snack breaks ...
THURSDAY, March 20, 2025 (HealthDay News) -- Dancing is known to lift the spirit, and a new study shows that Alzheimer’s disease patients respond to the rhythmic moves as well. Dance classes ...
Movement therapy: dance your way to wellness Movement is a huge part of West African culture and dance is more than just a form of expression it’s a powerful tool for wellness. Dancing not only ...
Vogue writer Ranyechi Udemezue shares the habits she learned from her grandmothers and how they inform her wellness routine to this day.