Wouldn't it be great if you could turn your pool into a fun water-play zone for the family and a smooth-current swim training ...

Ms Yu Poh Leng gave seniors free aqua fitness classes as part of a self-initiated project supported by the Government. Read ...

SINGAPORE – Ms Yu Poh Leng signed up for aqua fitness classes in 2019 and liked them so much that she dreamt of becoming an instructor. Then she had breast cancer diagnosed. Following her recovery in ...

The fitness recovery market is booming, with people buying tools like massage guns all the way to installing saunas in their ...

At 28st, dad-of-three Graham Baalham feared going to sleep at night in case he didn't wake up but then he got another scare ...