Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

Naomi Osaka spotlights gym hygiene issues, highlighting why cleaning equipment matters and how proper etiquette improves ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

Thinking about skipping the gym? You're not alone. But a solid workout doesn't need to happen there. This 10-minute Pilates-inspired routine is perfect for leg day and easy to do right from your ...

With the right mix of quick workouts, hydration, and nutrition, your summer fitness journey can be both enjoyable and ...

When setting up a gym—whether a commercial fitness center, a boutique studio, or a home workout space—gym flooring is one of the most critical investments you'll make.

Score discounted prices on editor-approved cardio equipment, strength training gear, recovery tools, fitness trackers, and ...

CALUMET, Mich. (WLUC) - The Aspirus Outpatient Therapies and Fitness Center in Calumet has received a $22,000 donation. The center aims to make good use of it by replacing older exercise equipment.

They'll need all the distance they can muster at Quail Hollow's PGA Championship, which will play longer than 7,600 yards.

Fitness fans can enjoy a world of workouts that can be done anywhere, while saving money on gym equipment that is 'worth ...