Incorporating nutrient-rich nuts like almonds, walnuts, pistachios, cashews, and Brazil nuts into your daily diet may offer ...

Discover natural methods to lower your cholesterol, from plant sterols and Mediterranean eating to specific exercises that ...

Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

Because it contains omega-6 fatty acids, sunflower oil is often criticized for causing ... It's high in heart-healthy unsaturated fats, including monounsaturated and polyunsaturated fats. When used in ...

Cholesterol is a fatty substance that your body needs to support certain body processes. However, consuming high-cholesterol foods often can clog your blood vessels and lead to problems like heart ...

If you follow health and beauty trends on social media, you may have noticed a certain ingredient popping up in cooking and skin care posts: beef tallow. Beef tallow is fat rendered from beef ...

Unsaturated fatty acids promote cell cycle progression and proliferation of platinum resistant ovarian cancer cells [abstract]. In: Proceedings of the American Association for Cancer Research Annual ...

saturated fatty acids, and monounsaturated acids. When used at a daily dose of 4 g in patients with very high triglycerides (≥500 mg/dL), P-O3FA reduces triglycerides by an average of 45% and ...