Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

Gadar 3 EXCLUSIVE: Sunny Deol says he ‘would love to play Tara Singh over and over again’; shares the reason behind it Did King helmer Siddharth Anand hint at reports of Deepika Padukone’s ...

Fara Dabhoiwala’s account of free speech from 1700 to the modern day is an ambitious feat, though his critique of America doesn’t stack up ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Fifteen years ago Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and nutrition expert famously put actor Kareena Kapoor on a ...

Jenny McCarthy claimed she “almost died” after switching to a plant-based diet before doing a complete 180. The former Playboy star, 52, explained how switching her diet helped heal her body ...

These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals. When’s the last time you prepared a truly healthy meal for yourself or ...

Two centenarians, aged 100 and 101, have revealed that their secret to a long life isnt diet or exercise but rather happiness, reading, and strong social connections. In an interview with content ...

Fast food was linked to a longer, more sociable life in recent study which may have discovered the ultimate diet for longevity. The research, which spanned over three decades, suggests that one ...

When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools for sustainable weight loss. But, if you're hoping to ...