While some Peruvian dishes have become quite commonplace, some chefs would love to see more Peruvian breakfast foods ...

Another of the powerhouse foods that contain more protein than eggs, lentils can easily be added to a variety of dishes.

You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...

From a Thai cafe in Berkeley to a Cuban-Filipino diner in Chicago, these are the 14 best new breakfast spots in the US.

Build a high-protein, heart-healthy snack plate with these 10 dietitian-approved ideas. Be sure to include ingredients with ...

Need some healthy breakfast ideas? These menu options from a dietitian will keep you full and energized until lunchtime.

Some ready-to-eat selections include wild tuna and red bean salad; wild tuna and white bean salad; wild tuna and quinoa salad ...

Long-lived Blue Zone residents focus on daily movement, plant-rich diets and social ties. Genetics play a small role in lifespan; lifestyle and environment make the biggest impact. Simple habits like ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

Some energy-stabilizing combos include apple slices with peanut butter, whole-grain toast with eggs, or a small baked potato ...

Cardiologists typically eat heart-healthy breakfasts like oatmeal with berries, whole-grain toast with avocado and egg, or ...

These gut-healthy breakfast recipes, like yogurt parfaits, smoothies and loaded toast, can all be made in 10 minutes or less.