Take a deep breath, close your eyes, and immerse yourself in a sanctuary of peace and relaxation. Happy meditation! 💙 #zen ...

Take a moment to relax. We are here, in this moment, together. Listen to the soothing water, and let it wash away your ...

If you’re feeling stressed or anxious, you may want to try this easy technique to take the edge off a negative emotional ...

A police officer has a court hearing on June 5 after being arrested on a charge of driving while intoxicated. A lapel camera ...

The Chicago Cubs dropped a disappointing game on Monday night in the first of a six-game road trip and a three-game set against the Miami Marlins. With an ugly ...

He’s leapt from cliffs, clung to planes mid-takeoff and held his breath underwater for as long as professional freedivers.

As vaping use escalates among younger generations, particularly Gen Z, dental experts are warning of a parallel rise in ...

Third baseman Matt Shaw had a pretty clear understanding of what he needed to work on when the Chicago Cubs optioned their ...

In the immediate aftermath of Wednesday's disappointing defeat in Game 5, Leafs coach Craig Berube didn't have an answer for his team's poor performance. The Leafs have a lot on their collective minds ...

San Francisco 49ers fans might be tempted to take a deep breath after watching their favorite team lock quarterback Brock ...

World Meditation Day is observed every May 21. It's about finding a moment to hit pause, breathe deeply, and quiet the noise — and let’s be honest, who couldn’t use a little more of that?

OVER the past 19 months of war in Gaza it can be easy to get lost in the sea of horrific details that have emerged nearly every single day. However, one in particular stands out — the number of ...