After how many hours is it necessary to eat in diabetes? Why is staying hungry dangerous and how the right diet timing keeps ...

Not just medicine but diet can also prove to be helpful in controlling diabetes. Here we are telling you about a diet plan ...

While other treatment strategies most often come into play, diet and exercise are the principal staples in the fight against weight gain and obesity. The role of proper nutrition in maintaining a ...

Feeling off? It might not be stress or lack of sleep. One woman shares her frustrating symptoms and what finally helped.

Women diagnosed with endometriosis who are trying to conceive may see improvements in fertility by adopting a targeted ...

IT ONCE boasted over five million subscribers and saw one million of us stepping onto the scales every year. But Weight ...

Dr Berg is the renowned author of 'The Healthy Keto Plan' and ... ACV into your diet. Its role in slowing gastric emptying, thereby stabilising blood sugar fluctuations, has been emphasised. A 2023 ...

A grandmother-turned-bodybuilder has shared her secret to a healthy and strict lifestyle, as she uses a diet that only consists of 'natural, nude foods' ...

Managing blood sugar levels is crucial for individuals living with diabetes or pre-diabetes. A comprehensive approach to managing glycemic response involves understanding how different foods and ...

Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...

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Weight loss drugs are getting more popular, even for teenagers and pre-teens -- but while many doctors have reported ...