Puzzle toys – toys which dogs have to work out to receive a treat can be so rewarding for dogs. They tap into dogs’ ancestral ...

Mindmonia UK (English) Why Yoga is the Best Stress Buster Posted: 10 April 2025 | Last updated: 10 April 2025 Discover the secret to finding calm amidst chaos! 🌼 Dive into the world of yoga and ...

Exercise is a great stress buster as it releases endorphins - natural mood boosters. Even a short workout significantly reduces stress levels. You can go for a daily brisk walk, attend a yoga session, ...

In the fast-paced world, video games serve as stress busters that for some time take gamers away from the turmoil of their daily life. Though the concept says games in general release tension, ...

I'll normally de-stress by going to the gym or the pub. But I loved the idea of a massage therapist coming to my house. Usually, if I book a massage, I get stressed trying to get there on time and ...

We will explore various yoga poses, breathing exercises and meditation techniques that might benefit you. Stress is a silent killer in today’s chaotic life of modern man. It is the cause of multiple ...

When under stress, it is important to share your feelings and thoughts with people you trust. It helps you see different perspectives, broadens your thinking and increases your chances of finding a ...

Can the brain differentiate a fake laugh from a real laugh? Sandro Lobo, a Brazilian Laughter Yoga instructor, believes not. He uses body movements and 'children's spirit exercises' with yoga ...