Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are performed while standing upright, often focusing on balance, strength, and ...

Rely on this 10-minute yoga for neck and shoulders practice whenever you need a stretch but don't have time for an entire ...

A healthy morning routine is the foundation of a productive day. In the below article, we have listed the top 10 yoga poses ...

Struggling with afternoon fatigue? Try these 10 effective yoga poses daily after lunch to calm down your mind and feel ...

This standing pose allows a deep stretch of the sides and tones ... Holding this pose for a few breaths before meals can ease ...

Yoga poses such as child's pose, happy baby, and downward dog can help relieve trapped gas and bloating. Moves that involve twisting your midsection, forward bends, squats, knees to chest, and bridges ...

As WWE RAW goes live from Glasgow, Scotland, major surprises are expected on the road to WrestleMania 41. Sami Zayn might return to help Jey Uso, while two championship matches could see new ...

With the laptop market dominated by the likes of Dell, ASUS, and HP, most tend to forget that there's another juggernaut in town — Lenovo. While its competitors bring out striking designs and sublime ...

Article continues below That handed the national team the right to play for their future in the top section with Greece - a team we face FOUR times this year - standing in our way of retaining our ...

Courtesy of Netflix The final shot of Adolescence Another person added: "The twist of #Adolescence is that this isn't drama, this is reality. They pointed the gun at its audience and said "haven't ...

The first time I watched Park Chan-wook’s “Oldboy,” nearly 20 years ago, I didn’t know what to expect, other than something bizarre and crazy. That’s probably the best way to experience ...