I've been testing women's fitness gear for over 10 years, dabbling in powerlifting, yoga, long-distance running, and hiking. In that time, I've learned it's way easier to stay on track with your ...

Ex-members of a tantric yoga school speak out about how they went from searching for wellness and community to fearing they'd ...

Apple TV’s new three-part docuseries uncovers how a global network of yoga studios became linked to allegations of cult‑like control, manipulation and abuse.

Around the world, Muslim, Jewish, Sikh, Hindu and Buddhist coaches and influencers are creating their own faith-based platforms for fitness.

A room full of women paused for a moment of reflection, connection and encouragement in Portage la Prairie this week, as local organizations came together to mark International Women’s Day with a ...

With weather that won’t make up its mind, check out these nine indoor events this weekend. Explore sports, arts and wellness from March 13-15.  Coffee by Joy is hosting a tapper candle-making workshop ...

• Soulvaria March break camp, March 16-20, 10 a.m. to 3 p.m. Ages 5-15. Programs focus on active games, exciting adventures, ...

Progressive Labour Party members recognised International Women’s Day through a collage, volunteering with a charity and a ...

Owensboro Parks & Recreation officials say they are offering a new yoga class for seniors. Organizers say the program will include chair yoga, balance work and strength exercises to help seniors ...

The recurring problem of dilapidated structures was again raised at Tuesday’s Wellsburg Council meeting, while council also ...

Feeling stressed? Yoga classes to the rescue. In a world where calm is as rare as a cool day in Doha, these yoga classes are your ticket to tranquillity. Whether you’re a beginner who’s most ...

The studio that opened in its Broadway location in 2018 will soon be setting up in a different space near Island Park.