Exercise should support your health, not stress you out. Learn how to recognize when your routine is doing more harm than good and what to do about it.

Recovering from head and neck cancer means addressing both physical and emotional needs. With the right care, compassion, and ...

Strength training may be all the rage, but it doesn't have as many benefits for the heart as walking and other cardio.

Students, in daring to protest U.S. complicity, risk punishment, arrest, or in the case of noncitizens, deportation. Far from ...

In a stunning twist, a personal trainer in Rome discovered his humble client “Robert” was none other than Pope Leo XIV.

After her dad had a stroke 14 years ago, reporter Alice Sjoberg has repeatedly been told she is at a higher risk of having ...

Discover how subtle changes in vocal tone and patterns can reveal cellular aging processes before visible signs appear, and ...

MUCH-LOVED TV presenter Chris Kamara has become a familiar face on our screens for over 20 years – but his whole world was turned upside down after he received a life-changing diagnosis in ...

Trump said he would tolerate no antisemitism for people entering the U.S. But Charles Kleinhaus has a history of complaining ...

House Speaker Mike Johnson offered a baffling defense Wednesday for Donald Trump’s blatant corruption schemes, seeming to ...

Discover 10 causes of nasal breathing difficulties from deviated septum to spray addiction, plus effective solutions for clearer breathing day and night.