A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

The soybean market has outperformed most of the trade’s expectations amid bearish sentiment regarding South America’s record ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

It’s usually the first question vegans receive when someone finds out about their diet. But where do you get your protein?

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

The recommended dietary allowance for a “basically healthy individual,” is about a gram of protein for every two pounds of ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...