EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...

During Mental Health Awareness Month, I would like to address some common misconceptions. First and foremost, it is essential to remember that many of the conditions we treat in mental health do ...

Mourners paying their final respects to Pope Francis have been disturbed by others snapping selfies beside his body in his open casket — with some even posting smiling photos online. Ten of ...

It is essential for learning, memory, and emotional regulation. Many chronic mind-body challenges involve mitochondrial dysfunction and BDNF. These sensitive organelles are affected by a large ...

It helps your body absorb the other ingredients in the drug ... Before you try to treat your migraine attacks with fast food... Keep in mind that even though this hack might work for some people ...

You can get started with just a few minutes per day. Popular apps such as Smiling Mind and Headspace offer short, guided sessions that make it easy to explore mindfulness at your own pace—no ...

Think of it like a fitness tracker, but for your mind instead of your body. But, unlike a normal fitness tracker, you don't just slap this on and get instant results. This is something you have to ...

If you don’t go to therapy, how about listening in while someone else does? Change Your Mind, Change Your Life with Matt and Emma Willis (BBC One) is a new series that lets the cameras into ...

It’s little wonder, then, that yoga has for so long been considered the ultimate mind-body practice. The practice of yoga postures, in combination with good mental focus and proper breathwork ...

To mark World Health Day, Sean Fletcher joins Christians at a spiritual retreat centre in North Wales to explore how faith can improve health and wellbeing for mind, body and soul. Watch all your ...

It now ranks as the largest cannabis exporter in Europe and second globally behind Canada. Body and Mind Inc. BAMM BMMJ is divesting its Long Beach location for $856,250. The company is shifting ...