As you’re getting to know yourself in your 20s, dermatologists say you should also get to know your skin — and all your moles ...

Often times we are overwhelmed with all of the demands life brings thus it is important that we become increasingly aware of our daily well being. By practicing these simple techniques in your daily ...

Creating a self-care vision board can be a life-changing activity, enabling you to focus on what truly nourishes your soul ...

A secure environment, clear planning, and caring assistance benefit both the parents and caregivers. These suggestions are centered around simple measures that simplify everyday life.

Author Rachel Gillig tries not to look at early reviews of her books. That’s okay, I tell her, because I’ve read them all for ...

No matter what you're going through in life—or even if you're just looking for a life-changing book to read—we could all use ...

A person should seek immediate medical care if they experience any of the following symptoms after hemorrhoid surgery: In many cases, hemorrhoids will resolve following appropriate home care.

MARQUETTE, Mich. (WLUC) - On today’s episode, John Redfield and Tia Trudgeon explore two topics. In recognition of Mental Health Awareness Month, psychotherapist Peter Coperhaven highlights the ...

Take Care of Yourself Too often caregivers are so consumed with caring for their parent that they neglect their own health and well-being. Practicing self-care, however, can go a long way toward ...

Mother’s Day Self-care Massage Gift Adrien Lopez Heidi Nelson Alisabeth Mitchell Ereina Plunkett Adrien Lopez and Heidi Nelson joined Alisabeth Mitchell and Ereina Plunkett to talk about giving the ...

I asked women I knew: What are your mantras and habits of self-care? What they told me was both revolutionary and a total no-brainer at the same time. If I can practice them, I know you can ...

Being human, critical care practitioners are prone to develop conscious and unconscious stereotypes and biases in care. A self-fulfilling prophecy is a prediction that, having been made, carries with ...