Rowing also works nearly every major muscle group, which means it can trigger new muscle growth for beginners who aren’t used ...

Picking a rower is not easy. To help you make the best choice possible, we have asked rowing experts and fitness ...

The death of ex-SAS officer Simon Mann at 72, reportedly while on a rowing machine, is not the first to be linked to exercise ...

Trying to decide between a Peloton and NordicTrack treadmill? We break down the differences between each brand's many models ...

The rowing machine, a true all-rounder! If you're looking for an exercise that has it all (cardio, strength, and low impact), ...

A Farnham man who lost his lower leg to cancer has added another impressive achievement to his growing list of world fitness ...

Ottobock.care is proud to announce the grand opening of a new, state-of-the-art gym space designed specifically for ...

The gym owner and coach are embarking on a Herculean task this weekend to raise money for MacMillan Cancer Support.

THE FITNESS RACE format Hyrox, which blends endurance running and functional workouts, may not be in the Philippines just yet, but many Filipinos have already begun to train for the sport to compete ...