Using virtual reality (VR) to explain what to expect ahead of a medical procedure could help patients better understand their ...

For many people living with anxiety, depression, trauma, or chronic stress, an emotional support animal feels less like a pet and more like a lifeline. Owners often describe feeling calmer, safer, or ...

Beta-blockers are having a moment online. How do these pills work and do they help anxiety? Experts break down the benefits and risks.

Vistagen Therapeutics is doubling down on its lead social anxiety candidate, even after the asset failed a phase 3 trial last December. | Vistagen Therapeutics is doubling down on its lead social ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can benefit from daily matcha consumption.

People who experience panic attacks often exhibit specific patterns. Understanding those patterns is an essential step in improving one's response.

Arizona farmers face increasing stressors due to climate change, but there are solutions. It will take some effort, but they are in reach.

A new study in PNAS suggests that stressful relationships can physically age you. Researchers found that having "hasslers" in ...

Still, “there’s no one-size-fits-all approach,” Lauren Cook, PhD, clinical psychologist and author of Generation Anxiety: A ...

Trying to be healthy should help, not hurt. Experts told Newsweek, when good habits go too far, they can contribute to anxiety.

In fact, according to the National Institute for Mental Health, more than 30% of US adults will experience anxiety ...

Stress is something many of us feel like we simply can’t avoid. But according to Dr. Anna Marie from Happy Whole You Wellness, there are ways to significantly reduce anxiety — sometimes by as much ...