With potential benefits ranging from stronger bones and mobile joints to improved mood and cardiovascular function, it makes ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

The best time to take creatine is close to your workout, either before or after. Focusing on consistent use rather than ...

San Francisco 49ers president of football operations/general manager John Lynch shared his breakdown of the pre-draft numbers ...

Will Johnson went through an individual workout Monday, just 10 days ahead of the first round ... Johnson's 40-yard dash time ...

The Trump administration ruined what should have been a good spring in the Klamath River basin. By abruptly laying off federal personnel and freezing payments for already authorized programs and ...

1MDB TRIAL | The chief of the witness protection programme is seeking to quash Najib Abdul Razak's subpoena for the former to testify in the ex-prime minister's RM2.27 billion 1MDB abuse of power ...

By Kevin Dolak Warner Bros. legal reps have asked a New York judge to quash a subpoena from Sean “Diddy” Combs’ legal team that is demanding the raw, unedited interviews and other materials ...

On a chilly Tuesday evening, April 8, the track at the IMPD Training Academy transformed into a space for remembrance as officers, recruits and civilians came together for the annual "Be Like Bre ...

The Vikings reportedly hosted Gophers quarterback Max Brosmer for a pre-draft visit, according to Tyler Forness and Destin Adams. After transferring from FCS New Hampshire, Brosmer played one ...

The Colts already brought in competition for quarterback Anthony Richardson, but that may be short-lived. Here's why adding a quarterback through the draft is an option. INDIANAPOLIS — The Colts ...