High-protein yogurt brand Oikos is expanding beyond the dairy aisle with protein shakes geared to GLP-1 users, Danone North ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Shakes can be made with animal-based protein such as whey, egg whites, casein or beef protein, she adds. Plant-based options include pea, soy, brown rice, hemp or a blend of these proteins.