Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

On the lookout for kid-friendly vegan recipes? This list includes nutritious ingredients, simple prep, and big flavors for ...

“Kids are the most honest critics. They’ll tell you straight up if something doesn’t taste good. At the same time, they’re ...

Just when we thought celebrities couldn't have any more side hustles, Khloe Kardashian has entered the snack business. The star is releasing protein-packed popcorn later this month.

Kardashian spoke with PEOPLE about the launch of her new health-conscious food brand and her plans to shake up the snack ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

“There is nothing more critical than making healthy food available to kids,” said Eric Aft, the chief executive officer at the Second Harvest Food Bank of Northwest North Carolina. He didn’t ...

Worried about your child's protein intake? This article provides six simple and tasty ways to boost protein in their morning ...

Kraft Heinz has launched the first ready-to-eat vegan offering under its iconic Jell-O brand, a dairy-free version of its ...