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For a daily check-in, apps like MoodMeter can help you understand your feelings. Calm and Headspace include stress-relief ...
Puzzles to Play (PuzzlestoPlay) announces 450 new word search puzzles added to download. Puzzles to Play, an online resource for free word ...
Schools in Maine have been at the center of a political battle with the Trump administration. Now, many fear after-school ...
Schools in Maine have been at the center of a political battle with the Trump administration. Now, many fear after-school ...
External forces affecting employee mental health have proliferated steadily in the past few years, with the fast pace of AI ...
In her Psych 101 column, Christina Caron debunks mental health misinformation and offers readers solutions to common ...
This month, and in the months ahead, there are simple yet effective ways to focus on your mental health. Here are a handful ...
As Mental Health Awareness Month comes to a close, our editors wanted to share the self-care essentials they keep in their ...
Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...
What does it look like to check in with yourself? It's taking time to assess your internal state − emotions, thoughts and physical sensations.
What if we thought about mental health the way we think about physical fitness? Not just as the absence of illness, but as a proactive, daily practice—a skillset that can be cultivated.
Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial ...
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