While you've likely heard of Sun Salutations, a Moon Salutation is a sister sequence that offers grounding and a sense of ...

And if you’ve practiced or taught yoga in recent months, one breath cue that you’ve probably heard—or, if you’re a teacher, ...

Recreate Shilpa Shetty’s iconic Bollywood looks, from Dhadkan to Dostana with trendy pieces made for drama, glamour, and ...

Mumbai: Actress and former beauty queen Manushi Chillar shared a glimpse of herself working out hard and building muscles.