You’ll know you’ve found the best yoga mat for your practice when it keeps you so comfortable and steady on your feet that ...

Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your eyes—which is why using the best mat for hot yoga is essential to keeping you ...

Whether it’s a modest balcony, a pocket-size patio or a tiny backyard, small outdoor spaces have big potential. With a few ...

Voices from the Past will be 2 p.m. Saturday, June 7, at the Henry County Heritage Center Museum, 403 W. Madison St., Mount ...

These days, the best fitness trackers on the market do a hell of a lot more than just count your steps. Both the Garmin ...

At 40, I’ve never felt better. I’m sober. I’ve piked through every Pilates class in the Big Apple. I eat clean—protein, fiber ...

Right now, you can get the Skechers Slip-Ins Max Cushioning Elite-Smooth Transition Sneaker on sale from $40 at Amazon. We ...

From the motherlode of Glasto to the wellness at Wilderness and Charli xcx’s Lido takeover, here’s your guide to the best ...

A truly underrated bit of fitness kit, a Bosu ball (short for "Both Sides Up") has a dome side that's like a classic Swiss ball, and then also a flat platform base - and you can use it either way up, ...