PORTLAND, Maine — The Portland Sea Dogs clinched their third consecutive victory at Hadlock Field, defeating the Reading Fightin Phils 4-3. This win follows a challenging series of four straight ...

attributing his success to simple yet impactful lifestyle changes. He revealed that a key part of his wellness journey involved adopting a better sleep routine, improving his diet, drinking clean ...

Just 38% of third graders in Sacramento County are reading at grade level, according to a report by Sacramento Literacy Foundation. Researchers described the situation as a “crisis,” the Sacramento ...

Additionally, police say a third individual, Kelly DiFrancesco, was identified as having involvement in the alleged drug operation and a warrant has been issued for her arrest. Officials say both ...

Hon NICOLE McKEE (Associate Minister of Justice) on behalf of the Minister of Justice: I present a legislative statement on the Privacy Amendment Bill. DEPUTY SPEAKER ...

But what type of exercise and how much exactly is the most beneficial? According to Dr Damian Bailey’s research, squats have emerged as a significant option, and he explains why. Video ...