Cookery writer Katie Caldesi shares her tips for eating low carb to beat type 2 diabetes and why you should never bring a box ...

To keep your energy up, grab a prerun snack that serves up high-quality, easy-to-digest carbs, and those that hit lower on ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for this ...

Enjoy a diabetes-friendly bite with these snack recipes, which are lower in carbs, calories, sodium and saturated fat to ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

Research shows that eating blueberries every day may yield health benefits in just two weeks, Pincus points out. Though their ...

Is checking your blood sugar after every meal and snack a good way to determine your health? Top registered dietitians specializing in blood sugar control, diabetes and pre-diabetes weigh in. Closely ...

It's hot cross bun season and on social media, the Easter treat is being promoted as an ideal pre-workout snack. Scroll through Instagram or TikTok and you're likely to come across a hot cross bun ...

In 1976 Steel and obstetrician Frank Johnstone set up what is thought to be the first pre-pregnancy diabetes clinic at the Simpson Memorial Pavilion in Edinburgh. Because it was recognised that early ...

High triglycerides don't cause diabetes. Instead, their levels indicate that your system for turning food into energy isn't working properly. A common cause of high triglycerides is excess ...