The word “diet” makes many feel uncomfortable and restricted. That’s why the Founder of Zeta Body, Zoe Karli, and the Founder of Karli Health, Dr. David ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Even people who have had diabetes for years grow weary of trying to keep blood glucose numbers in the target range. Dining ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You should use healthy oils like olive and canola in cooking, on salads, and at the table. Limit butter. Drink low- or no-calorie, liquids such as water, coffee, and tea. Skip sugary drinks. And limit ...

Doctors and public health experts are advocating for a national liver health policy, emphasizing the critical role of diet.

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

A diet has been highlighted as having a dramatic effect on issues such as Alzheimer’s, arthritis, blood pressure, inflammation and heart problems - even in just two weeks. The new diet ...