As screen time reaches record highs, many households, workplaces and schools are drawing a line — literally. Designated ...

A little over a month ago, I tried walking yoga for the first time on the recommendation of yoga teacher and chronic pain advocate Sophia Drozd, creator of Yoga for Pain app. I was already walking ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 and over.

Three spellbinding aerial artists in L.A. on the continuously evolving, and still misunderstood, art of pole dancing.

appeared to draw his largest crowd ever as part of his “Fighting Oligarchy” tour in Los Angeles near City Hall on Saturday. About 36,000 people gathered ... but this is what I do want to ...

Ashley Roberts wowed onlookers while doing yoga in the middle of central London on Friday. The radio host, 43, showed off her toned physique in pink leggings and a white long-sleeve crop top.

As of 2025, there are 5,227 Pilates and yoga studios in the ... to spend a fortune on in-person sessions. Read on for our roundup of the best Pilates workouts to do at home, and how to do Joseph ...

'We do not disappear people': Sen. Warren slams Trump WH over Abrego Garcia deportation 13:01 'Devastating consequences': Doctor warns of dangers of removing fluoride from water ...

The sense of exhaustion from parents and the most marginalised young people themselves of fighting endless small battles to avail of what everyone else gets without asking. How simple practical ...

Yoga mats were rolled out in the iconic New York city landmark World Trade Centre as a special event at the tallest building in the Western Hemisphere kickstarted the 75-day countdown to the 11th ...

How do warm up exercises help? Warm up exercises often boost blood circulation, and oxygen delivery, improves muscle efficiency, and betters endurance and strength. It also prevents sudden ...