Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Around half of participants reported improvements in their pain after adopting at least one of these diets. For the most ...

But buprenorphine’s strength as a treatment is also a weakness. Buprenorphine is an opioid. Like methadone, the tightly ...

Injections of steroids and local anesthetics (nerve blocks) can provide long-lasting relief. Physical therapy, including ...

The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists ...

Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

Editor’s note: This article was originally published in May 2024. Some time references have been adjusted for clarity.

Your doctor will also likely delve into the nitty-gritty on those symptoms to get a better sense of the issue. As Dr. Moldwin ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...