An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

Brandi Glanville was hospitalized after her head and neck were immobile for hours, revealing ongoing health struggles and ...

Simple //fixes like eye-level screens and stretch breaks can prevent chronic pain . You reach for your phone before you even open your eyes. You scroll through texts, emails, an ...

Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper ...

You may be tempted to put your carry-on under the seat in front of you, but as Jo Hayes, traveler and the etiquette pro behind EtiquetteExpert.org, said, it's a good idea to maximize all the space you ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Doing crunches is a great way to build your core strength, but that can only happen if you're doing them correctly. Here, a ...

After telling the operator he's buried, Roger Slatten told her, "I think I'm going to die!" That's when the operator responded, "You're not going to die. We're going to send you help." One year later, ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

Paying just a little more attention to your posture can help keep you feeling better and more energized. We offer tips.

Well, the Millersville women's lacrosse program is putting their faith in their new head coach ... early and often for the Marauder in year one under faith. They currently have an 8-4 record ...

Banana Republic leaves us with no choice but to love this V-neck. It’s all about bang for your buck with this six-pack, which rings in at under 20 bucks. A hefty grip of tees from Fruit of the ...