Hidilyn Diaz plays a pivotal role in the Palarong Pambansa as she serves as the tournament director for weightlifting, which ...

Philippine weightlifting will enter an "exciting, new chapter" in its journey as the sport will return in Palarong Pambansa ...

Organisers said Greek swimmer Kristian Gkolomeev, who finished fifth at the Olympics, set two world records in the 50m ...

Former World and Olympic Champion swimmer James Magnussen took performance enhancing drugs and gained five kilograms in 10 ...

Arnie does a 360-rep finisher while calisthenics warriors go until they drop – but how many reps is actually good for you? We ...

Rayno Nel emerged as the winner of the 2025 World's Strongest Man, beating the former champion, Tom Stoltman, by just half a ...

Everlast Gyms Blackburn, on Haslingden Road, is currently closed until the middle of June. When it reopens, members can enjoy the use of an upgraded and refurbished site. Group exercises ended on May ...

There is nothing I find more annoying than the fact that exercise makes your brain feel better. Every time I am grumpy and miserable and depressed but still drag my ass off the couch and to the gym, I ...

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

Maharashtra weightlifter Sairaj Rajesh Pardeshi shattered three youth national records to clinch gold in the 81kg category at ...

Maharashtra weightlifter Sairaj Rajesh Pardeshi shattered three youth national records to clinch gold for Maharashtra in the ...