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Dar es Salaam has a centuries-old history; though the tales of the colonial past have largely faded, the cultural impact remains.

Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top brands like Hatch, Philips, Casper and more.

Turns out your relationship to your morning alarm doesn’t have to be so fraught — certain tunes and frequencies can even help ...