Based on the psychology of motivation and emotional intelligence, this rule helps you to get started—and to keep going.

So, in light of a life full of empty words and useless expressions, we’ve collected the best words of advice and their simple reasoning to generate one simple guide on how to live. 1. Be the ...

Motivational quotes are everywhere. They’re on sports advertisements, billboards, T-shirts. In fact, there’s a decent chance that many of your laptops have a desktop background that features ...

Fall Down Seven Times, Get Up Eight is a motivational quote I tell many of my clients, particularly when they are making efforts to change their eating and they slide back into old habits. Get 20 ...