Breakfast is often hailed as the most important meal of the day, and choosing the right foods can make a significant ...

Sprouted moong dal, also known as green gram, has long been celebrated in Indian cuisine and Ayurveda for its exceptional health benefits. This legume transforms into tiny pearls that are full of ...

Sprouted moong dal is one of those simple ingredients that quietly does a lot for your body. Light, cooling, and full of plant protein, it’s a perfect fit for the summer kitchen.

Like any other raita, this moong sprouts version goes perfectly with all kinds of meals. Pair it with dal-chawal, biryani, or your usual sabzi-roti. The great thing about this raita is that the taste ...

This article highlights the five health benefits of consuming soaked moong dal on an empty stomach each morning. The actor said khichdi is great for the stomach on days when it is grappling with ...

On Instagram, she posted a recipe for making moong ... simple multi-dal chilla recipe, packed with nutrients, which she recommended for weight loss. She emphasized that soaking sprouts is a ...