I eat everything. "I can eat 30 bars of chocolate, drink two cartons of milk, then eat five pounds of ice cream in bed. “I eat whatever I want, whenever I want and I always have these beautiful ...

But how much chocolate should we be eating during the rest of the year? If you want to lose or maintain your weight will you have to ban it from your diet completely? Click on our picture ...

People have been eating chocolate digestives wrong for the last 100 years, the boss of the biscuits factory where they are made has claimed. Anthony Coulson, general manager at McVitie's chocolate ...

People have been eating chocolate digestives incorrectly since they were first created 100 years ago, a biscuit factory boss has suggested. Anthony Coulson is general manager at McVitie’s ...

One of the very first things I learnt when I got to join McVitie's was chocolate side down to eat the digestive. 'Now up until then I'd always eaten it the other way round.' But in an apparent bid ...

Chocolate digestive biscuits have graced our tea breaks and cuppas for 100 years - but now McVitie's have admitted we've been eating them all wrong. McVities' favoruite was launched as the ...

But did you know you’ve probably been eating Chocolate Digestive biscuits incorrectly your entire life? You’re not alone in this though, as apparently it’s been happening for the last 100 years.

Mr Coulson told BBC Radio Manchester: "One of the very first things I learnt when I got to join McVitie's was chocolate side down to eat the digestive. "Now, up until then, I'd always eaten it the ...

“When we do things while we’re eating, we’re eating less mindfully. And that often causes us to eat more.” Also read | Want to lose weight? Nutritionist shares 6 daily habits that can ...

Both Velazquez and Mullally suggest mindful eating. While there is no universally agreed-upon definition, the method essentially involves eating more slowly and without distractions (eg ...