Some creators have claimed that you can improve your skin by eating recipes with retinol-rich ingredients like carrots. However, registered dietitians explain that eating retinol, a form of vitamin A, ...

While billions of people do not drink milk at all, billions do or consume dairy products, providing another option to obtain ...

One cup of green tea can contain anywhere between 50 and 100 milligrams (mg) of catechins depending on how it's grown, ...

Asia faces a paradox - it is home to over half the world's undernourished population, yet also hosts some of the most vibrant economies, where agrifood systems employ 40% of the workforce. In 2021, 1.

To save, buy superfoods in-season or opt for frozen versions, which are often just as nutritious, longer-lasting, and less ...

Discover science-backed remedies that actually work to reduce common cold symptoms and recover quicker, from proper hydration ...

Ever wondered how some women seem to have endless energy and a body that just screams health? The truth is, there are no magic tricks, just a powerful combo of smart exercise and, most importantly, a ...

The investigation reveals that at least five UK supermarkets – Waitrose, Co-op, Aldi, Lidl and Asda – have sold seabass or ...

A new study has found that high-quality carbohydrates from certain food groups may promote healthier aging, potentially ...

The Blue Food Innovation Summit (April 8-9, 2025) welcomed an international delegation of global seafood producers, feed ...

If your Vitamin B12 deficiency is not treated, it can lead to physical, neurological and psychological problems. One of the ...

Learn more about goji berry, a popular health food that may protect against vision loss, diabetes, and heart disease.