My husband and I traveled to Italy in 2019. Everything was wonderful, even the “house” wine in restaurants. We were surprised ...

Among the most common rules are never mixing protein and starch, eating fruit only on an empty stomach, and waiting specific ...

Natalie Singer is a 56-year-old nutritionist whose focus has increasingly turned toward nourishing her brain as well as her ...

After nearly 18 years on medication to manage her high blood pressure, Charity Wischmeyer, 51, is now discussing with her ...

Guayakí takes on a new name, Daiya upgrades its mac and cheese, Oreo debuts a limited-edition must-try flavor, and more.

Butter continues to be the most complex of all dietary fats, containing more than 400 different fatty acids. It provides unique combinations of short and medium chain saturated fatty acids, conjugated ...

Power Plate is one of the biggest names in vibration plates—and with those industry chops comes a hefty price tag. It’s worth ...

Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I ...

Inspired by a jingle and recorded in a closet, "Go NY Go" has been firing up Madison Square Garden for more than 30 years.