Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

The Mediterranean diet has long been hailed as one of the healthiest diets in the world. However, an unlikely nation in ...

Aging gracefully isn’t about turning back the clock. It’s about nourishing your body, sharpening your mind, and embracing each stage of life with energy ...

The relationship between diet and cancer risk continues to be a crucial area of research as scientists uncover more ...

Replace saturated fats (coconut oil, palm oil, animal fats) and trans fats (e.g. those found in frozen foods, commercial ...

The Bank of Cyprus Cultural Foundation, in collaboration with the author and educator Florentia Kytheotou, invites you to the ...

Gwyneth Paltrow said she has returned to eating carbohydrates such as pasta and bread, after being on a strict paleo diet with her husband Brad Falchuk for several years.

The Mediterranean diet shows promise in managing both systemic and organ-specific autoimmune diseases, including rheumatoid ...

I recently read an article that looked at the use of natural products in veterans with chronic pain. The study found that a ...

More than 35,000 men are estimated to die from the disease in the the US every year, but one quick diet change can reduce ...

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A new meta-analysis of 31 observational studies finds that adherence to the Mediterranean diet is associated with a 13% lower ...