Calming Tibetan singing bowls, and peaceful ambient tones: this sacred music promotes spiritual healing, mindfulness, and ...

The soothing resonance of Tibetan singing bowls, combined with soft ambient tones, helps calm the mind, relieve stress, and ...

TikTok is launching in-app guided meditation exercises, the social network announced on Thursday. The company began testing ...

TikTok now defaults to guided meditation for under-18 users after 10 PM, promoting healthier digital habits and mental ...

The program is called Meditation in Sleep Hours, which will be turned on by default for teens and can be added for any user.

The Meditation in Sleep Hours feature will be automatically switched on for all users under 18, the ByteDance-owned social ...

At 10 p.m., their For You Page is overtaken by a blue screen and relaxing music, and the user is ... 18 can turn on the feature, called “Meditation in Sleep Hours,” at any time from their ...

For many, the aroma of a fresh cup of coffee signals the start of a productive day. But for others, sipping on coffee late at ...

It seems the app has come up with a way for users to proficiently wean themselves off the app in order to get a good night’s ...

TikTok will interrupt teens’ feeds with guided meditation after 10PM. The platform has been testing the feature with a “wind ...

Starting at 10 p.m., the app will now encourage teens to replace scrolling with meditation. Here's how it works.