As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean muscle you gain as a result of strength training. If your goal is to lose ...

Last month saw the launch of a protein kulfi by a major Indian ice cream maker, adding to a slew of similar snacks that have ...

Austrian singer JJ has won the Eurovision Song Contest in Basel, Switzerland, after a nail-biting finish that saw him topple ...

I am proud of my humble beginnings. My earliest memories are of my parents, humble people. My father was in charge of the ...

Exercise won’t lower your risk, nor will being overweight necessarily raise it – here are the hard truths behind the diabetes ...

AFP becomes one of the main source for international news. We've got various news from around the world. I can say that AFP news content is diverse and credible, and they can fit with the ...