The Cincinnati Reds placed corner infielder Jeimer Candelario on the 10-day injured list with a lower-back injury retroactive to Monday ...

When a person sustains an injury to the spinal cord, the normal communication between the brain and the spinal circuits below the injury are interrupted, resulting in paralysis.

Blues star Jaime Chapman insists she’s lost none of her speed despite suffering a spinal fracture just two months ago while ...

A lab develops brain wave decoder that may help in spinal cord injury rehabilitation.

So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...

If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...

According to the Centers for Disease Control location-specific pain, such as back, neck, arm, and hip pain, is associated ...

Not much beats a strong cup of coffee in the morning—unless it's a full-body stretch that hits you with clarity, calm, and ...

But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a ...

This means back- and stomach-sleepers should be able to draw a line from the neck to the lumbar (lower spine) region to the knees, while side-sleepers should be able to draw a line along the ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...