News

I suffer from back spasms — here are the 6 stretches I do to get some relief
Back spasms can last anywhere from a few days to a few weeks, depending on the severity and cause. How to do these 6 ...
Mens Fitness on MSN2d
Jeff Cavaliere Shares a Simple At-Home Exercise to Fix Lower Back Pain
Persistent lower back pain is exhausting—especially when it starts interfering with your workouts and everyday life. But Jeff ...
Struggling with back pain? Try these 2 free, easy tricks supported by science
If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...
verywellhealth14d
14 Stretches and Exercises to Manage Lower Back Pain
Lower back pain affects millions of Americans. Various health conditions can cause lower back pain, such as muscle strains, degenerative disc disease, and nerve compression. It can also develop as a ...
Associated Press17d
Phillies shortstop Trea Turner out of starting lineup again with back spasm
(AP Photo/Nick Wass) PHILADELPHIA (AP) — Philadelphia Phillies shortstop Trea Turner was not in the starting lineup Monday for a third straight game because of a back spasm. Turner could be available ...
WTOP News17d
Phillies shortstop Trea Turner out of starting lineup again with back spasm
PHILADELPHIA (AP) — Philadelphia Phillies shortstop Trea Turner was not in the starting lineup Monday for a third straight game because of a back spasm. Turner could be available to pinch hit in ...