You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

If you're a powerlifter or a longtime runner, there's a good chance all those years of pounding the pavement are starting to ...

Discover the 5 crucial differences between hip pain and sciatica pain, from location and triggers to movement limitations and ...

The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

Persistent pain in a person with a disc compressing a nerve is an indication for a discussion about surgery with an expert, ...

Additionally, researchers are studying other supplements, like krill oil, which may also help improve muscle health in older ...

We often hear people say they have sciatica when they have lower back pain. That is a bit like calling any illness the “flu.” ...

“What started as some lower back pain turned into cancer within ... the pain was more persistent and she had some new pain radiating into her hip as well.” Kelly said Kate thought the new ...