Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Persistent lower back pain is exhausting—especially when it starts interfering with your workouts and everyday life. But Jeff Cavaliere, C.S.C.S., has a quick fix you can do with nothing more than a ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

While many treatments focus on easing pain for the short term, a new study suggests that a drug already in use for other purposes might help treat one of the root causes of lower back pain—especially ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

A yoga teacher has shared six simple yoga moves you can try at home to help banish back pain. While the common complaint has ...

0000000000002416. Carolina Orthopedics LLC. Lower back pain relief yoga sequence. American Academy of Orthopaedic Surgeons. Spine conditioning program. Princeton University. Pelvic stabilization, ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

There is some good news on the horizon for millions of people worldwide battling severe back pain as a new drug on the anvil can be a real ‘gamechanger’ for them. The drug promising immense relief ...

Constipation could potentially cause lower back pain. In other cases, the two symptoms may also have a shared root cause, such as fibroids, digestive conditions, or medications. However ...

Most nonsurgical and noninterventional treatments for low back pain failed to outperform placebo in a new systematic review and meta-analysis, with just 10% showing only modest pain relief.