Low back and hip pain typically affect one side of the body ... A vertebral spine fracture occurs when one or more vertebrae ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Painkillers, exercise or cayenne pepper plasters – as a report finds many back treatments offer little relief, which are the ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

These exercises reduced the participants’ pain when sitting and increased the pressure they could withstand on the lower back ... the left hip bone. Slide the left leg back and keep it straight ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

People suffering from chronic pain -- or pain that lasts at least three months -- may be up to four times more likely to ...