Struggling with sciatica pain Discover expert-recommended stretches and treatments that bring real relief These simple ...

Apply an ice pack to your lower back for 20 minutes at a time ... Your doctor can help determine what's causing your sciatica ...

There are many reasons you may have lower back pain while walking, including these seven conditions. Here's how to prevent and treat back pain simply and quickly. The post What to Do When Walking ...

Have you felt pain shooting down your leg from your lower back or rear end? It may be that one of the disks that separate the bones of your ... ways to get relief from sciatica, such as applying ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

Painkillers, exercise or cayenne pepper plasters – as a report finds many back treatments offer little relief, which are the ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains the difference between piriformis syndrome and sciatica.

Whether you’re a runner or a cyclist, a sore lower back can prevent you from doing the sport you love, as well as making everyday tasks a little more uncomfortable. I've suffered from sciatica ...

Sciatica pain can most often be treated at ... But in some cases, an ER visit might be warranted for severe lower back pain when other treatments can’t help. It’s also important to be aware ...

If radiating pain in your legs or lower back is keeping you awake, it may be time to consider a mattress for sciatica. To find the best mattresses for sciatica—namely, extra-supportive beds that ...