Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

An NHS surgeon has has warned the downsides of a trending diet that could wreak havoc with the female reproductive systems.

You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...

OK, not quite, but a piece of advice has come from Dr. Heather Sandison, a naturopathic doctor specializing in neurocognitive ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

Instead of drastically reducing calories, you could gain the same benefits with a low-carb diet, reports research from the University of Surrey. Researchers found that low-carb diets - regardless ...

a normal carb diet, a low-carb diet with balanced calorie intake, and a low-carb diet with significant calorie restriction. Researchers found that both low-carb diets, regardless of calorie reduction, ...

For many people, moderating carbohydrates (carbs) by eating low-carb foods is important. This is especially true for people with certain health conditions, like diabetes. Carbohydrates are sugar ...

The low-carb plans swapped out rice and pasta for cauliflower rice and courgette spaghetti. After completing each diet day, participants were asked to eat a standard meal and had their appetite ...

These were a normal carb diet, a low-carb diet with balanced calorie intake, and a low-carb diet with significant calorie restriction. Both low-carb diets led to improvements in metabolic markers ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...