BBQ sauce is often packed with sugar, which can make it a no-go for diabetics. Thankfully, there are several no-sugar BBQ sauce options available, which makes it perfect not only for diabetics, but ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

If you love fruit but are on a low-carb diet, there are still delicious options to fit into an eating plan that limits carbohydrates. Fruits tend to have more carbs than vegetables because of their ...

Cutting back on carbs doesn’t have to mean cutting back on flavour – or blowing the budget. This month’s Budget Bites serves up three quick, affordable recipes that put protein front and centre, with ...

NEW YORK — Hero Bread has launched a low-carb pasta to its portfolio, which includes rolls, tortillas, loaves and more. The new product comes in 8 oz packages and contains 5 grams of net carbs and no ...

A major new study finds that swapping out refined carbs for whole foods in low-carb diets can significantly reduce inflammation, offering a clear path to better long-term health. Study: Low ...

Fiber is a multitasking nutrient that benefits your gut and your heart, and it helps keep blood sugar levels in check. Fiber is also a type of carbohydrate, experts say. But there are a surprising ...

While diets can certainly range from healthy and helpful to worrisome and even dangerous, they all have at least one thing in common: a focus on reductions and eliminations. Examples include the ...

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Navigating low-carb meals doesn’t mean sacrificing variety or flavor. With 33 low-carb recipes, these ideas prove you can skip the carbs and still eat meals that feel like a victory. From hearty mains ...

More than 38 million Americans have diabetes, and more than 90 percent of them have Type 2 diabetes. Type 2 diabetes usually presents in people who are 45 or older. However, it is becoming more common ...