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Upgrade your spring fitness workouts with these tester-approved essentials

We’ve rounded up the best spring fitness apparel, gear, and other essentials to refresh your workout routine this season.

'Sounds ridiculous, but here we are' - Locals to run 10 ultramarathons in 10 days

Fourteen runners from Bravehearts Boxing Gym in Hamilton tackle 10 ultramarathons from Glasgow to London to raise £60,000 for Comic Relief’s Red Nose Day.