Garden, just over seven miles from Newcastle city centre, is rated by visitors as a true 'hidden gem' with one first-timer saying 'I have missed out all these years' ...

As side hustles have become essential to supplement income and build financial security, here are four strategies to six ...

A growing body of research demonstrates that online interventions are effective at treating depression among young people.

Begin — founded by Hugo Ribeiro, the CEO of family-focused tech company Magikbee — offers guided meditation and relaxation ...

A brave hummingbird does what she can to fight a fire in Sascha Alper's new book. It was one of the last projects illustrator ...

It's a suite of piano meditations that were inspired by and ... And unfortunately, our marriage ended, and it broke everybody apart. The kids, her and I, and it was heartbreaking for everybody ...

Practicing mindfulness can feel overwhelming as a parent, but finding small ways to remain in the moment with our children might be just enough.

The mindfulness practice transitions into “calendar math,” an energetic review session where students build skills in place ...

My kids were almost like a shield protecting me ... I focused on daily self-care — like evening walks, meditation, journaling, and working on my mindset. I was removing the layers of my soul ...

Gen Kelsang Jampel leading a meditation class for children at the Kadampa Meditation Centre in Westville. IN a world filled with digital distractions and fast-paced living, the Kadampa Meditation ...

A total of 18 others, including children, were injured. The Singapore Civil Defence Force (SCDF) said they were alerted to the fire at 278 River Valley Road at about 9:45am. A total of 15 children ...

The mother and children detained by immigration authorities about two weeks ago in the small New York village where President Donald Trump's "border czar," Tom Homan, lives were released Monday.